Forehead

All exercises targeting the forehead area.

raise and smooth the brow line. thumbs glide upward through the brows out to the temples while index fingers extend across the upper forehead.

ease and drain the forehead. circles, pumping, and a sweep travel from above the brows out to the temples and down through the chest.

smooth and firm the forehead. open palms press flat and glide upward against the skin.